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Keto Raspberry Jam

Raspberry jam
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Ingredients

Ingredients

  • 110 g fresh raspberries
  • 1 tbsp (12 g) chia seeds
  • ¼ tsp vanilla extract
  • 3 tbsp hot water

MACROS

MAKES 4 servings

Fat

protein

Carbs

1g

1g

2

Calories

26

Servings

4

Cook 0 min
Prep 10 min Total 10 min

INSTRUCTIONS

  • Mix chia seeds and hot water in a heatproof container. Let cool a little.
  • Add raspberries and vanilla and mix with a hand blender.
  • Pour into a glass jar and serve with pancakes, chia pudding.

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